Just like our body, our largest organ - the skin - occasionally benefits from a detox. For those struggling with skin problems, needing to suppress frequent breakouts, or simply wanting a brighter, more radiant complexion, here's what you need to know about detoxing your skin with Monica Poli [comfort zone]'s skin science expert.

WHAT IS A SKIN DETOX?

First, let's define the word detox.

Detox / detoxify literally means to rid the body of toxins. Toxins come in various forms, and depending on your specific food intolerances, lifestyle factors, and home environment, you may be more susceptible to some than others.

The epidermis (the top layer of the skin) is the largest organ of our body and endures extreme wear and tear. For this organ to work efficiently and do its job, the skin needs to be in top condition. Overworking, environmental stressors, air pollution, a poor diet, and unhealthy lifestyle choices can negatively affect the skin's natural defense mechanisms and unbalance its delicate ecosystem.

A skin detox helps reset this system and restore our skin to its hydrated, strong state by repairing the barrier, stimulating collagen production, and promoting elastin development. Detoxing the skin goes beyond applying a mud mask and drinking detox tea. Instead, it's a multifaceted approach to rid the outside and inside of the body of harmful toxins such as free radicals, pollutants, and chemicals.

HOW DO I KNOW IF MY SKIN NEEDS A DETOX?

If you've never detoxed your skin, it could probably use some rest and recovery. For some, excessive use of skincare products like synthetic, harsh cleansers, fragrance-filled moisturizers, and chemical-laden makeup can cause extra irritation over time, compromising the skin's natural defenses, leaving it even more exposed to the harmful effects of poor ingredients.

• Visible signs that your skin needs a fresh start may include:
• Redness after washing or applying product;
• Burning or tight sensation after cleansing;
• Red or pink bumps around the delicate eye area;
• Dull, matte appearance;
• Breakouts;
• Itchy, flaky patches;
• Or, if you have acne-prone skin.

HOW TO DETOX YOUR SKIN?

All the personal care products in the world won't help detox your skin if you're still ingesting unhealthy things. Focus first on resetting your system by sticking to five simple and easy rules to integrate into your daily life pronto!

• A diet of whole, fresh foods and organic ingredients.
• Reduce alcohol consumption.
• Ensure a good night's sleep with at least 8 hours of sleep.
• Drink at least 1.5 to 2 liters of water every day for hydration.
• Add exercise to your morning or evening routine to help with overall detoxification.

Once you get used to these detoxing practices, it's time to move on to your skincare routine. Combining daily rituals with detoxifying products is the best choice for a home skin detox.

Make sure the products you use in your skincare routine are organic or natural and free from parabens, phthalates, SLS, SLES, and silicones. [comfort zone] products are a safe choice to go back to basics and reset your skin.

1. Facial

A facial with /skin regimen/ can be a great way to detoxify your skin and restore your face to its most natural state. Check out [comfort zone]'s spa finder to locate your nearest spa and book your facial today! Our network of beauty therapists uses [comfort zone]'s professional line to ensure every client is treated to superior products with ingredients of natural origin.

Detoxifying treatments at the spa, such as body wraps, steam sessions, facial scrubs, and the like, also help stimulate the detoxification process. Exfoliating treatments work to remove dead skin cells that have accumulated overtime, and brightening facials using Vitamin C provide a healthy glow.

2. Daily Cleansing

Clean skin morning and night is not only essential during a detox, but also a crucial step in achieving healthy, radiant skin. The /Skin Regimen/Lx Line offers a Detox Cleanser, a mousse cleanser for daily use.

/skin regimen/Lx

This powerful line turns back time and reverses the damaging effects of stress, free radicals, and environmental factors. When mixed with water, /skin regimen/ Enzyme Exfoliator transforms into a smooth foam and works to renew all skin types.

Apply /skin regimen/ Night Renewal Cream in the evening to promote the detoxification process; this night cream revitalizes the skin by promoting waste removal, leaving the skin radiant and smooth.

Add /skin regimen/ Vitamin C Serum concentrated with 15% Vitamin C and Longevity Complex to protect the skin from free radicals and visibly improve evenness and brightness.

IN CONCLUSION

Start any skin detox by removing processed, non-organic foods from your diet and increasing your water intake. Discard unnecessary heavily fragranced personal care products and instead opt for gentle, effective cleansers and moisturizers made with natural ingredients. A skin detox can be performed as often as you like to reset the delicate skin of the face and restore its barrier.